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6 drinks that may help with weight loss 

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Green tea Rich in antioxidants called catechins, green tea may boost metabolism and promote fat oxidation. Aim for 2-3 cups per day 

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Black coffee Coffee's caffeine can increase energy expenditure and temporarily suppress appetite. Opt for black or unsweetened coffee to avoid added calories 

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Water Staying hydrated is crucial for overall health and can also help control appetite. Drink plenty of water throughout the day 

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Apple cider vinegar Diluted apple cider vinegar may aid digestion and increase feelings of fullness. Mix 1-2 tablespoons in a glass of water 

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Ginger tea Ginger has thermogenic properties that may help boost metabolism. Steep fresh or dried ginger in hot water 

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Lemon water The antioxidants and vitamin C in lemons may aid digestion and support weight management. Squeeze fresh lemon juice into a glass of water