Hydration is Key Drink plenty of water throughout the day to keep your skin hydrated and plump
Sunscreen is a Must Protect your skin from harmful UV rays by applying a broad-spectrum sunscreen with SPF 30 or higher daily
Nourish Your Skin Eat a balanced diet rich in fruits, vegetables, and whole grains to provide your skin with essential nutrients
Gentle Cleansing Use a gentle cleanser to wash your face twice a day, avoiding harsh soaps that can strip your skin of natural oils